Diabetes mellitus is one of the non-communicable diseases that most people ignore because they think it is not dangerous. In fact, diabetes can occur in any gender or age, and once it occurs, it cannot be completely cure.
Diabetes is cause by abnormalities in body cells in the process of converting blood sugar into energy. The body is unable to produce enough insulin, a hormone produce by the pancreas. And responsible for sending blood sugar to various tissues in the body, along with insulin resistance. Making it impossible to use insulin effectively.
This results in abnormally high blood sugar levels, leading to diabetes, which can occur in people of all ages and genders. โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที, If treatment is not sought immediately or if the condition is not known and neglect, it can be serious and even fatal.
We should also observe changes in our body to see if there are any symptoms that indicate that you are at risk of diabetes, as follows:
- Fatigue, mood swings: Fatigue and irritability are common in all diabetics. This is because high blood sugar levels affect every system, including mood.
- Increased urination and increased thirst: If you start to feel more urinary and thirstier, especially at night, this is a sign of diabetes because your body needs to expel the high sugar in your blood through your urine.
- Feeling thirsty: It is a result of the body losing water from frequent urination, causing the body to become dehydrated and feel thirstier than usual.
- Weight loss: Unusual weight loss can be a warning sign of certain diseases, especially diabetes. Having high blood sugar can cause rapid weight loss, about 5-10 kilograms within 2-3 months.
- Blurred vision: During high blood sugar levels, the lens of the eye becomes swollen, making it impossible to focus clearly. This blurred vision is only temporary. When blood sugar returns to normal levels, vision will return to normal clarity.
- Slow healing wounds: If you have a skin wound, such as a cut, infection, or bruise. And it takes a long time to heal, this is a sign that you may have diabetes. High blood sugar levels in people with diabetes interfere with the functioning of blood vessels, making wounds heal slowly.
- Numbness in hands and feet: Numbness in the hands and feet is a neurological complication from diabetes. The numbness starts in the hands and feet and gradually increases. In some cases, the numbness can be so severe that it is painful.
- Frequent hunger, snacking: If you are frequently hungry and snacking without any reason, you may have diabetes. Because when your blood sugar level is low, your body will need food to increase its blood sugar level, which is a signal of hunger.
If you are disciplin in taking care of yourself and regularly check your health with your doctor. Diabetes will not be so serious that it is life-threatening. It will also teach you how to take care of yourself properly and safely.