Bright smile, beautiful smile, bright white teeth, and clean appearance are considered a good personality. In addition to the face, skin, and figure, it helps to enhance and build confidence. But our teeth come into contact with food several times a day. Certain substances in foods, such as coffee, tea or wine, tend to bind to the tooth surface and cause it to darken over time. Foods that are high in carbohydrates, in particular, can bind to the tooth surface and cause a reaction in the mouth that eventually leads to yellow stains.
Dark-colored drinks and foods often cause teeth to turn yellow or damaging your teeth, depending on the type of food เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย, as well as the amount and frequency of consumption. Some of the foods that often cause teeth to turn yellow or damaging your teeth include:
Jelly
The stickiness of the jelly will stick to almost every part of the tooth and the bacteria will produce acids that cause tooth decay.
Soft drink
The sugar and carbonic acid in soda can erode your teeth and thin your tooth enamel. If you drink it regularly, it will eventually destroy your tooth enamel, leading to tooth decay. It can
also cause mouth sores.
Some seasonings
Condiments such as ketchup, soy sauce, rice vinegar and curry powder can yellow your teeth when they attach to your tooth enamel. If you want to use condiments to enhance the flavor of your food, try using creamy sauces or rice vinegar instead to prevent yellowing.
Popcorn
Eating popcorn can cause popcorn fragments to get stuck between your teeth and cause pain in your gums.
Dried fruit
It may be a food that many people overlook or do not expect to cause problems with your beautiful teeth. But do not forget that dried fruits mainly contain sugar, just like ice cream and sweets. Therefore, if you want to eat dried fruits to get benefits, you should eat them in moderation and clean your mouth to reduce bacteria that will occur.